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Enjoy the May 2018 IBC Wellness Newsletter, Innovative Health4U.
Tips and information about a plant-based diet using evidence from the 2015-2020
Dietary Guidelines for Americans.
Plant based = MORE vegetables, fruits, whole grains, legumes, nuts, seeds
Here are four easy ways to start being more plant-based in your eating pattern today:
The IBC Preventive Health Team is pleased to share our March 2018 Newsletter!
March 2018 Innovative Health4U
The Preventive Health Team at IBC is happy to share our December 2017 newsletter in the link below. Enjoy the read, and have a wonderful holiday season!
December 2017 Innovative Health4U