(712) 277-2424 | (800) 763-1897
Our mission is to Inspire,
Value and Demonstrate Integrity
while building relationships.
This video is the first in a series about the Components of Fitness: https://youtu.be/oZaD0cjip8g
Information for Employees!
This one-stop portal gives you 24/7 access to view information and manage your Flexible Spending Account (FSA). It enables you to:
File a claim online
Upload receipts and track expenses
View up-to-the-minute account balances
View your account activity, claims history and payment (reimbursement) history
Report a lost/stolen Card and request a new one
Update your personal profile information
Change your login ID and/or password
Download plan information, forms and notifications
The portal is designed to be easy to use and convenient. You have your choice of two ways to navigate this site:
Work from sections within the Home Page,
Hover over or click on the six tabs at the top.
How Do You Login?
Go to Read more
New Year’s resolutions are fun to make. They are also easy to break.
Josh Klapow, Ph.D., a clinical psychologist at the University of Alabama at Birmingham, says the key to setting resolutions that stick is to turn those resolutions into habits.
“Everyone is motivated when they first decide to make a New Year’s resolution,” said Klapow. “The problem is that you can ride the wave of motivation for only a short while. If you want to stick with your resolution, you’d better make it a habit.”
Klapow suggests the S.M.A.R.T. system, which consists of five tricks that can turn any resolution into a habit.
Source: The University of Alabama at Birmingham